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McKinney Center

Gyrokinesis ® - Adult Fitness

with Earlene Hopkins


Adult, 18 +


is an exercise system that moves the body through all 3 dimensions.  With the use of breath, students build coordination and flexibility to create a global sense of well-being.  Movements focus on the plasticity and the support of the spine to help the overall function of the muscles and organs.  Gyrokinesis® can be both dynamic and relaxing.  Each class of Gyrokinesis® will leave you feeling light and better aligned.

Students need to come to class with comfortable clothing and a yoga mat.  Gyrokinesis® is performed barefoot or in sock feet.

5:30 - 6:30pm, Wednesdays, February 7, 14, 21, 28, March 6, 13, 20, April 3, 10, 17, May 1, 8. No class on March 27 or April 24.

Payment plan available: $25 deposit plus 2 payments of $62.00, paid every four weeks.
  • Feb 7 - May 8th, 2024
    Wed for 12 weeks from 5:30 - 6:30 pm

McKinney Center

(423) 753-0562

103 Franklin Avenue
Jonesborough, TN 37659 Get directions

Room: Auditorium

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